For moms/dads/caregivers and babies.
Every Tuesday @ 10am - Duration: 45min
Venue: 183 Via Cavour (Rione Monti)
Equipment: Baby carrier, non- skid socks, comfortable clothes, water and towel
Booking- info: 393 450 8085 - E: vvbrett@gmail.com / Facebook: Viviana Orjuela Personal Trainer
BABIES welcome with a sling or any type of ergonomic CARRIER (e.g Ergo Carriers) No DANCE experience necessary or top levels of fitness. Dance meetings are designed to be FUN, both for moms and babies, gives moms a chance to bond with their little ones, get back in shape, and learn some slick new moves with the help of a dancer instructor, UK certified Personal Trainer that specializes in functional, biomechanics and Pilates Training.
“It’s only NATURAL that dancing calms babies. Their whole uterine existence was a moving experience. Babies crave movement after birth because to them it is the norm. Being still disconcerts babies. They don’t understand it and it frightens them. Movement RELAXES them.”
Dr. William Sears, MD, American pediatrician, author of more than 30 parenting books, and has appeared as a pediatric expert on OPRAH, GOOD MORNING AMERICA, and THE TODAY SHOW.
About Viviana
Dance instructor and UK certified Personal Trainer who specializes in functional, biomechanics and Pilates training with 15 years of teaching experience in the UK. She has led instruction in Latin Aerobics, Zumba, Circuit Training, Aqua Aerobics, Mat Pilates and Boot camp. She enjoys working with moms and getting them into the best shape of their lives physically and mentally. She is also a new mom of one sweet little boy named Sebastian
Booking- info: 393 450 8085 - E: vvbrett@gmail.com / Facebook: Viviana Orjuela Personal Trainer
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